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Young skin has its own natural beauty. It is fresh, soft and supple by nature. Automatically a person does not need much skin care at its young age. But, as we grow old our skin starts to loose the natural charm, softness and suppleness.
If you do not take the proper care, your skin will become unattractive and ugly as wrinkles and other aging signs come fast on it and our skin becomes dehydrated with time. This article will give you few tips to keep your skin beautiful by proper aging skin treatment. A proper skin treatment can not be with skin care only. It includes the proper diet also. For this reason we need both an ideal skin care and an ideal diet to save our skin from getting old.
Different?Ageing Skin Treatments
An Ideal Diet
First of all the first sign of aging skin is that it becomes Very dry and rough. Skin gets dehydrated naturally as we grow old. To get rid of it you need adequate water supply in your body. Apart from sufficient water supplement you need to drink fresh fruit and vegetable juices.
But be careful, these drinks should be artificial sugar free because added artificial sugar may make your body more dehydrated and will make your skin aging. Add lots of fresh fruits especially ripe papaya, banana, water melon, orange, sweet lime, pine apple, mango, avocado, etc. for the supply of minerals, vitamins and water.
You need vitamin A, C and E to keep your skin youth full. Eat 2 or 3 almonds or cashew nut, walnut or apricot to keep your skin young. Vegetables like tomato, carrots, broccoli, cabbage, mushrooms, turmeric, etc. have anti aging element.
Eat them everyday to keep your skin young. Eat yogurt, egg and fish everyday to prevent aging signs of the skin. Yogurt makes your skin hydrated whereas fish improves the texture of your skin by supplying a good amount of omega-3 fatty acids. So follow this diet to treat your aging skin properly.
Stay Away From Direct Sunrays and Use Sunscreen Lotion
Too much sun exposure is one of the most important causes of skin aging. So protect your skin from sunrays whenever you go out side. Harsh sunlight makes your skin dry and wrinkles appear on it untimely. For this reason always apply a good sunscreen with SPF 15 of any good brand whenever you go out.
Reapply your sunscreen on your skin if you have to stay outside for a long time. But do not forget to clean your face before reapplication of sunscreen. Sunscreen face powder is also available in the market. You may use them to protect your skin from getting aged if you stay in hot and humid area. Use umbrella and hat to protect your skin from direct sunlight whenever you go out in the sun. Too much exposure in harsh sunrays makes our skin dry, wrinkled and aging.
Home Remedies with Natural Products
Few home remedies are very effective in aging skin treatment. Turmeric has anti aging property. Take a piece of raw turmeric and grind it into smooth paste. Mix some buttered milk with the turmeric paste. Apply the paste all over your body everyday. Turmeric perhaps has no alternative to keep your skin far away from aging.
Tomato has anti oxidant and it saves your skin from free radicals. Crush one ripe tomato and apply the tomato pulp all over your body 20-25 minutes before going to take bath. Everyday use of tomato saves your skin from aging. Massaging ripe papaya on your skin everyday also keeps your skin young. Milk is an excellent product for all types of skin and especially for old skin. Milk nourishes your skin, hydrates it and cleanses it intensely.
Use milk all over your body regularly for cleaning, toning and moisturizing purpose. Honey is a good moisturizer. Mix honey and milk properly and apply that on your skin everyday. It will help to reduce the wrinkle marks of your skin. Almond paste is excellent to stop aging sign of the skin. Soak some almond in water overnight to get soft. Grind them into smooth paste. Add few drops of rose water and apply the paste on your face and neck. This will help you to get rid of aging of the skin.
Oil treatment is excellent to stop aging of the skin and to keep your skin soft, supple and young. Coconut oil is very thick and pure coconut oil contains a great amount of moisturizer which you need to treat your aging skin. Massage coconut oil all over your body everyday and leave for 20-25 minutes so that your skin absorbs the oil.
Coconut oil prevents wrinkles and roughness of skin. Olive oil and almond oil are good for your skin. They contain a great amount of vitamin E which is effective to stops aging of the skin. Vitamin C is needed to stop aging of the skin. Lemon is a good source of vitamin C.? Squeeze one lemon and extract the juice. Mix it with equal amount of coconut water and massage it on your skin for a long time so that your skin absorbs it.
Also Read
Anti Aging Skin Care
A Quick Guide To Anti Aging Skin Care Treatment
5 Anti Aging Remedies For Skin
Anti Aging Skin Care
Less Use of Soap
Do not use much soap on your skin when you become old because the oil secretion of oil gland is reduced with age and too much use of soap removes the oil of the skin. If you need to use soap, use any mild quality liquid soap. Liquid soap is less harmful. Do not rub your skin harshly with scrubber. Moisturize your skin every time you use it. Massaging any night cream before going to sleep is necessary to stop aging of the skin. Do not use very hot water on your skin. Hot water makes your skin dry and wrinkles and crows feet appear on skin untimely.
Cosmetic Surgery and Hormone Injection
In spite of that if you can not prevent or stop the aging of the skin, then go the skin specialist and arrange for some cosmetic surgery. You can also apply leaser therapy too. These are costly but effective. But do not compromise with the expense.
Take the best one from the reputed place. Hormone injection is also effective to cure your aging skin and to give a new look to it.These are few easy treatments of aging skin. Most of them are inexpensive and effective. Follow them sincerely to get a youthful glamour on your appearance.
Five Golden Tips On Aging Skin Treatment,Source: http://www.ayushveda.com/magazine/five-golden-tips-on-aging-skin-treatment/
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