Paige and Amy representing CFM and 6AM at Beat the Streets at CrossFit Virtuosity last weekend.
Two FABULOUS girls who are both getting fitter by the day.?
<3
__________
WOD:
?Nate?
AMRAP in 20 Minutes:
2 Muscle-Ups
4 HSPUs
8 KBS? 24/36
___________
In preparation for this Saturday?s first CFM in house Team Competition, get your outfit ready and sport your team colors!!!!
Team 1 ? BLACK ninjas
Team 2 ? RED sex panthers
Team 3 ? GREEN weiners
Team 4 ? BLUE balls
(We have some dirty minds in our gym!? 
It?s going to be great!? Come in your team colors to represent your team and cheer on your teammates!
Source: http://www.crossfitmetropolis.com/saturdays-team-wod-colors-wear-yours/
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